Articles and advice |
14th August 2018
Knitting Stresses
Knitting Stresses – and what to do about them. We’re not talking about dropped stitches but the sorts of aches and pains that can occur when you’ve immersed yourself in...
Articles and advice |
14th August 2018
Migraine and Supplements
Migraine and Supplements There is some evidence to show that some supplements can help migraineurs. The most commonly used are magnesium, riboflavin, and Coenzyme Q10 (CoQ10) Magnesium Spices, nuts, cereals, coffee,...
Articles and advice |
8th August 2018
12 Best Foods for Arthritis
12 Best Foods for Arthritis 1. Fish Because certain types of fish are packed with inflammation-fighting omega-3 fatty acids, experts recommend at least 3 to 4 ounces of fish, twice...
Articles and advice |
8th August 2018
Do I Need an Xray?
Do I Need an X-Ray or and MRI? As osteopaths we use our clinical skills and experience to diagnose your problem, usually without the need to use X-rays or MRI...
Articles and advice |
30th April 2014
Injury and Back Pain First Aid
When an injury is first sustained the area will be very sore and sometimes too sore for osteopathic treatment. If you are in doubt call us to see if treatment...